Small Group Training
It connects you to the motivation & energy of others who share your fitness goals.
If you are motivated by the individual attention and structure of a personal trainer yet benefit from the motivation and camaraderie of others, Small Group Training may be a great option for you!
Small group training ensures individual attention.
Groups are designed for 4-6 participants.
Each session is tailored specifically to your goals and needs.
Choose from Specialty & Express Classes (Cybex & TRX, Express TRX, Express HIIT, Express Barre, and Express Fitness for Tennis) or bring your friends and create your own group training class.
Contact: Director of Fitness, Sarah Young for more information: